Pregnancy, Labour and Birth, Postpartum Resources
These resources are a great way to prepare for the discussions in your prenatal appointments, look into topics in more detail, or to have a written resource to refer to when you begin your first few weeks with your newborn.
PREGNANCY
The following materials are provided to you as resources for discussions that will occur during appointments with your midwife. They are not intended as a replacement for any information given to you by your midwife. If you have questions about any of the content please ask your midwife during your next appointment.
The OMama website and accompanying apps have launched, providing Ontario families with a new resource on pregnancy, birth and early childhood. OMama is a joint project between BORN Ontario, CHEO and eHealth Ontario.
Initial Visit
Non-Invasive Prenatal Testing (NIPT)
Nausea & Vomitting in Pregnancy
11-16 weeks
Halton Prenatal Nutrition Program
Physical activity in pregnancy guideline
Prenatal Classes:
18-22 weeks
24-28 weeks
30-32 weeks
What to prepare for Home Birth (see pg1)
What to pack for Hospital Birth (see pg2)
Breastfeeding Info: Dr. Jack Newman
10 Great Reasons to Breastfeed
10 Valuable Tips for Breastfeeding
32-36 weeks
Optimal fetal positioning - Miles Circuit
39-42 weeks
LABOUR AND BIRTH
ADDITIONAL RESOURCES
Association of Ontario Midwives
College of Midwives of Ontario
New Parents Groups:
POSTPARTUM & NEWBORN
First Days Important Info:
- Normal Newborn Behavior
- Important Postpartum Information
- Baby's First Days - Feeding and Output Tracker
- What is Jaundice?
- Phototherapy Information
- Registering your Newborn - Service Ontario
Infant Feeding:
Pelvic Health:
Postpartum Mood Disorders:
Infant Health & Growth:
- Baby Safe to Sleep
- Parents Guide to Vaccinations
- Vaccination Schedule
- Growth Chart - Boys 0-24 months
- Growth Chart - Girls 0-24 months
- WHO Gross Motor Milestones
Introducing Solid Foods:
Car Seat Safety:
- St. John's Ambulance: 905.634.6665
- Access Halton: 905.825.6000
- Health Connections: 905.546.3556
- Halton Region - Car Seat Safety
- Child Car Seat Safety
Looking for more Information?
We have a full library of books, dvd's and community resources available at each of our office sites. Ask our administrative staff to sign out your copy.